Whole-body cryotherapy

Whole-body cryotherapy in Fremont.

A guided, three-minute cold session for people adding cryotherapy to a wellness or recovery routine.

What it is

Cold, controlled, and completely guided.

Whole-body cryotherapy uses brief exposure to very cold, dry air. A typical chamber session lasts about three minutes. You wear protective gear, remain visible to our team, and can end the session at any time.

People often add cryotherapy to a broader recovery or wellness routine. Experiences vary, so we focus on comfort, consistency, and clear expectations—not promises.

~3minutes in the chamber
1:1guidance throughout
$59single session
$50each when buying 3+
Your first visit

What to expect.

We keep the process calm, simple, and transparent from arrival to finish.

01

Check in

We’ll review basic safety considerations, answer questions, and explain the session.

02

Get ready

Arrive dry and use the robe, gloves, and footwear K2 provides. The team will explain how to prepare.

03

Step in

Enter the chamber for a brief, monitored session while our team stays with you.

04

Finish your visit

Step out when the session ends and ask any follow-up questions before you leave.

Client experiencing a cryotherapy session
Before you book

Come dry. Leave jewelry at home.

  • Avoid lotions or damp clothing immediately before your visit
  • Bring clean, dry undergarments or athletic shorts
  • Tell the team about health conditions or pregnancy before booking
  • Follow the staff screening and preparation instructions

Cryotherapy is a wellness service and is not a substitute for medical care. If you have a health condition or concern, ask a qualified healthcare professional whether it is appropriate for you.

Selected client testimonial

A guided first visit.

“So educational, so supportive, and truly cared about our experience.”

Rosendo A.Yelp · September 7, 2019 · 5-star reviewRead reviews on Yelp ↗
More client testimonials →
Your next step

Curious about your first cold session?

We’ll walk you through every step and answer your questions before you enter the chamber.