Check in
We’ll review basic safety considerations, answer questions, and explain the session.
Whole-body cryotherapy
A short session. A powerful reset.
Discover a guided cold experience designed to fit into real life—and help you return to your day feeling refreshed.
What it is
Cold, controlled, and completely guided.
Whole-body cryotherapy uses brief exposure to very cold, dry air. A typical chamber session lasts about three minutes. You wear protective gear, remain visible to our team, and can end the session at any time.
People often add cryotherapy to a broader recovery or wellness routine. Experiences vary, so we focus on comfort, consistency, and clear expectations—not promises.
~3minutes in the chamber
1:1guidance throughout
$59single session
$50each for 3+
Your first visit
What to expect.
We keep the process calm, simple, and transparent from arrival to finish.
Get ready
Change into dry clothing and put on the provided protective gear for hands, feet, and ears.
Step in
Enter the chamber for a brief, monitored session while our team stays with you.
Warm up
Move gently, hydrate, and return to the rest of your day.
Before you book
Come dry. Leave jewelry at home.
- Avoid lotions or damp clothing immediately before your visit
- Bring clean, dry undergarments or athletic shorts
- Tell the team about health conditions or pregnancy before booking
- Follow the staff screening and preparation instructions
Cryotherapy is a wellness service and is not a substitute for medical care. If you have a health condition or concern, ask a qualified healthcare professional whether it is appropriate for you.
Your next step
Curious about your first cold session?
We’ll walk you through every step and answer your questions before you enter the chamber.